Healthy Summer Snack Ideas

As the temperature rises, it’s crucial to stay hydrated and nourished with refreshing snacks that boost your energy and support your well-being. Say goodbye to heavy, greasy foods and embrace these delightful and healthy summer snack ideas. Packed with essential nutrients, they will help you beat the heat while keeping you on track with your health goals. Let’s explore some delicious options that will leave you feeling refreshed, revitalised, and ready to seize the sunny days ahead!

Make Ahead Super Oats

Banana Ice Lollies

1. Mix banana, low fat yoghurt and low fat coconut milk in a blender
2. Poor into ice pop holders and freeze!!! (Add cinnamon, vanilla essence or rose water for variation)

Mini Zucchini Pizzas

1. Slice zucchini and top with low fat cheese,  meat (ham, salami or turkey breast), sliced olives and cheese.
2. Pop in the oven for a few minutes until cheese is melted.

Frozen Strawberry Snack

Dip fresh strawberries (or any berry) in low fat yoghurt and pop into the freezer. Great yummy snack for summer!!!

The New Cucumber Sandwiches

Who says you need bread for a cucumber sandwich??!! Just top sliced cucumber with any meat of your liking (roast beef, chicken breast, ham) and low fat cheese or ricotta, and finish with a slice of cucumber.

Citrus Salad with Mint and Honey

Slide some orange and grapefruit and top with fresh mint leaves and a drizzle of honey. Tadaaa!

Final Thoughts

I hope you enjoyed these simple ideas. Was your favourite snack on the list? If not let me know what your favourite is in the comments below. Don’t forget to check out Healthy Clean Eating Snack Ideas For Busy People and 10 High Protein Snacks to Beat Your Hanger.

This post was originally posted on 5 October 2012 and has since been updated.