What baked kale chips?!! YES!! Here is a super simple recipe that only takes you 15 minutes to create! Kale is considered one of the healthiest vegetables and is an ideal snack or addition to your meal. This cruciferous vegetable is high in vitamin K, A and C and helps detox the body. To find out more about the benefits of Kale, check out this article. Now let’s get to the point. Heres what you need for baked kale chips:

Baked Kale Chips Recipe Ingredients

• 1 Bunch of Kale (I bought mine at the local vege store for $2.99)
• sprinkle of Olive Oil or Coconut Oil
• (Herbamare) Salt or any other season that you like

Baked Kale Chips Method

1. Preheat over on 175 degrees Celsius
2. Wash Kale
3. Chop up or tear up in big bite size pieces
4. Toss in olive oil or coconut oil (I like to massage the oil into the pieces)
5. Sprinkle with salt (or your other favourite seasoning)
6. Lay out on oven tray (spread out)
7. Bake for 10 – 15 mins until crisp (keep checking, don’t let this precious food burn)
8. ENJOY!