If you like you start your morning with a nutritious breakfast you will enjoy the below recipe. Kickstart your day and fuel your body with the best nutrients and feel good about feeding your body the stuff it needs.
Banana, Honey and Blueberry Smoothie
Here’s to my fellow foodies, health freaks and bloggers who love easy quick simple yummy recipes. I am a big fan of healthy and nutritious smoothies and have them nearly daily in summer. Here is a very nutritious and tasty recipe for Banana, Honey and Blueberry Smoothie.
Prep Time: 5 minutes
Yield: 1
Ingredients:
- 1 Ripe banana
- 60g Fresh blueberries (half punnet approx.) (or frozen
- 1/2 Tablespoon manuka honey
- 1 cup low-fat milk (or almond milk)
- 2 tsp Healthy Life Psyllium Husks
Instructions:
1-Add banana, blueberries and cup of milk to your mixer/blender. Blend very well, the mixture will go a nice lavender colour. 2- Add the Psyllium Husks and honey. Blend again very well, ensuring the honey has fully dispersed through the mix. Serve in a tall glass and drink immediately, enjoy ?
1-Add banana, blueberries and cup of milk to your mixer/blender. Blend very well, the mixture will go a nice lavender colour. 2- Add the Psyllium Husks and honey. Blend again very well, ensuring the honey has fully dispersed through the mix. Serve in a tall glass and drink immediately, enjoy ?
For winter winter I am more a soup fan: read my yummy healthy carrot soup recipe here.
