Why I Did a DNA Test for Managing ADHD and PMDD Symptoms as a Mum + Which DNA Test I Recommend
When I first started investigating ADHD and PMDD, I never expected DNA testing to become such a powerful tool in […]
When I first started investigating ADHD and PMDD, I never expected DNA testing to become such a powerful tool in […]
At the beginning of February, I stepped on the scale and saw 63.6kg staring back at me. It wasn’t a
My Weight Loss Journey 2025: What Really Works As A Mum with ADHD & PMDD Read Post »
Honored to Be on The Matrix Green Pill Podcast I am deeply honored to have had the opportunity to
Caroline Bakker on the The Matrix Green Pill Podcast Read Post »
In this video, I’m diving into how a recent DNA test gave me life-changing insights into my health—helping me better
How My DNA Test Transformed My Approach to Health Read Post »
Living with ADHD often feels like I’m caught in a whirlwind of thoughts, emotions, and distractions. My journey to understand
How I Manage My ADHD Symptoms Without Medication Read Post »
I’m thrilled to share an incredible milestone with you—my recent interview on the OneTalk Podcast with the inspiring Ryan McCarthy.
If you are feeling stressed out, rundown or you feel like you need a break, the first most important thing
5 Ways To Improve Your Wellbeing and Boost Your Energy Read Post »
I don’t have the standard TV connection at home so anything like news, soap series or dramas are off the
My Favourite Netflix Health Documentaries to Stream Right Now Read Post »
If you live in Melbourne / Victoria, you’ve most likely had enough of sitting around on your own because of
4 Things I’m Doing To Stay Sane During The COVID-19 Pandemic Read Post »