Protein Pancakes Recipe
Pancakes are a favoured breakfast for many, but unfortunately they also usually contain far too many calories and fat. Here is a lighter recipe for yummy protein pancakes recipe that will fit much better with your overall meal plan.
Ingredients
- 3 egg whites
- 1/3 cup rolled oats
- 1 scoop protein powder (vanilla, banana or chocolate)
- 2 tbsp low fat cottage cheese
- 1 tsp vanilla extract
- Splenda or Stevia to taste
Directions
Combine the egg whites, cottage cheese and vanilla extract in a bowl until well mixed. Next add in the dry oats and whey protein powder along with the Splenda until well mixed.
Once a batter has been formed, cook as you would a regular pancake, flipping at half-time. Serve with fresh fruit. As you can see on the above image you can also mix in berries or banana as a variety.
Protein Pancake Variations
If you’re feeling adventurous, why not check out any of these recipes:
- Cinnamon Protein Pancake Rollups
- Low Fat Chocolate Protein Pancake Recipe
- Green Pancake Recipe
- Lemon Chia Seed Protein Pancakes
- Pumpkin Oatmeal Protein Pancakes
- Blueberry Almond Protein Pancakes
- Chocolate Crunch Protein Pancakes
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