Protein Pancakes Recipe

Protein Pancake Recipe

Protein Pancakes Recipe

Pancakes are a favoured breakfast for many, but unfortunately they also usually contain far too many calories and fat. Here is a lighter recipe for yummy protein pancakes recipe that will fit much better with your overall meal plan.

Protein Pancake Recipe
Protein Pancake Recipe

Ingredients

  • 3 egg whites
  • 1/3 cup rolled oats
  • 1 scoop protein powder (vanilla, banana or chocolate)
  • 2 tbsp low fat cottage cheese
  • 1 tsp vanilla extract
  • Splenda or Stevia to taste

Directions

Combine the egg whites, cottage cheese and vanilla extract in a bowl until well mixed. Next add in the dry oats and whey protein powder along with the Splenda until well mixed.

Once a batter has been formed, cook as you would a regular pancake, flipping at half-time. Serve with fresh fruit. As you can see on the above image you can also mix in berries or banana as a variety.

Protein Pancake Variations

If you’re feeling adventurous, why not check out any of these recipes:

 

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