Due to the recent (and ongoing) bushfires in Victoria, Melbourne’s air quality is currently at ranked at 332 – which is very unhealthy. Usually Melbourne’s air quality is amazing and sits around 20-30.
To give you a comparison, Beijing’s air quality is currently at 42 and Brisbane is at 41 which is rated “good”.
This morning I decided to do my breathing exercise in the car because I believe the air quality is slightly better than my smoggy home….
What is your best tip to keep your airways healthy during this severe smog??
